The Mind Money Spectrum Podcast

#51. How to make your New Year's resolutions a reality.

December 01, 2020 Aaron Agte and Trishul Patel Season 1 Episode 51
The Mind Money Spectrum Podcast
#51. How to make your New Year's resolutions a reality.
Chapters
The Mind Money Spectrum Podcast
#51. How to make your New Year's resolutions a reality.
Dec 01, 2020 Season 1 Episode 51
Aaron Agte and Trishul Patel

In this episode, Aaron and Trishul discuss New Year's resolutions. Well, not exactly. They relate how self-improvement doesn't need to coincide with an arbitrary date. They then go over different strategies to help nudge you towards sustainable habits, such as focusing on small incremental improvements and compounding, tracking your progress, and giving yourself eight times longer to accomplish a goal. Success has more to do with discipline than motivation. So once you've made the commitment, keep at it just for the sake of doing it. After eight years, you will look up and be impressed by the progress you have made.

Episode References

MMS #17. How to take advantage of your lazy brain.
New Year's Resolution
Tips for Keeping New Year's Resolutions
New Year's Resolution Ideas
Train the Brain
College students not getting enough sleep
Sleep Hygiene
Outdoors
Compound Interest

Podcast Description

Welcome to The Mind Money Spectrum Podcast where your hosts Aaron Agte and Trishul Patel go beyond traditional finance questions to help you explore how to use your money to achieve the freedom you want in life. Aaron is a Financial Planner from the Bay Area, and Trishul is a Wealth Manager on the East Coast. For more information about Aaron, check out GraystoneAdvisor.com. And for more information on Trishul check out InvestingForever.com. We thank you all for listening, and stay tuned for our latest episode on our website, MindMoneySpectrum.com.

Show Notes

In this episode, Aaron and Trishul discuss New Year's resolutions. Well, not exactly. They relate how self-improvement doesn't need to coincide with an arbitrary date. They then go over different strategies to help nudge you towards sustainable habits, such as focusing on small incremental improvements and compounding, tracking your progress, and giving yourself eight times longer to accomplish a goal. Success has more to do with discipline than motivation. So once you've made the commitment, keep at it just for the sake of doing it. After eight years, you will look up and be impressed by the progress you have made.

Episode References

MMS #17. How to take advantage of your lazy brain.
New Year's Resolution
Tips for Keeping New Year's Resolutions
New Year's Resolution Ideas
Train the Brain
College students not getting enough sleep
Sleep Hygiene
Outdoors
Compound Interest

Podcast Description

Welcome to The Mind Money Spectrum Podcast where your hosts Aaron Agte and Trishul Patel go beyond traditional finance questions to help you explore how to use your money to achieve the freedom you want in life. Aaron is a Financial Planner from the Bay Area, and Trishul is a Wealth Manager on the East Coast. For more information about Aaron, check out GraystoneAdvisor.com. And for more information on Trishul check out InvestingForever.com. We thank you all for listening, and stay tuned for our latest episode on our website, MindMoneySpectrum.com.